1. connect + calm
Create stronger connections with those you care for and use your valued time more effectively.
course 1. "connect + calm" curriculum
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1
Get Started
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Introduction - Course Aims
FREE PREVIEW -
How to Use these Courses
FREE PREVIEW -
Massage Table, Bed or Floor - Where?
FREE PREVIEW -
Oil, Wax, Towels - Ideas for Home Use
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Let's Meet Your Goals
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2
Before Massage - Why, How, When
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Why Massage?
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How to Set Up a Table
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When NOT to Massage - Contraindications?
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Test Your New Knowledge
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3
Back Massage (Clothed)
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Get Comfortable for Back Massage
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Back Massage - 1. Effleurage
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Back Massage - 2. Petrissage
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Back Massage - 3. Compression
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Back Massage Routine - Resource
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How Are You Doing?
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Your Next Learning Step
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connect + calm
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Get started now
$10.00
incl 3 free previews
Reviews
“Back rubs before bed, really helped me to go to sleep. ”
Harry 14 yrs
“As a rower with a busy training schedule, regular massage allowed my body to relax and fully recover, ready for the next session. ”
Bella 18 yrs
“Massage helped me understand my body more as I was growing up. I realised tension was normal and stopped worrying.”
Eleni now 23 yrs